Among patients with chronic insomnia, transcutaneous auricular vagus nerve stimulation improves sleep quality and is safe and effective.

Then place a cold compress across your sinuses for 30 seconds. Alternate two more times, and repeat the treatment about four times a day, Reddy recommends. Many people find that adding hot sauce ...

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

Changing hormones, a growing baby, and discomfort often make it difficult for a pregnant woman to sleep. New research shows ...

There are also natural insomnia cures, such as drinking tea before bedtime, which can help you fall asleep. Herbs like valerian, chamomile, lavender, passion flowers, and even hops can act as natural ...

Health issues are rising due to stressful and hectic life. Some have health issues worsened by external impact. Insomnia is ...

Medically reviewed by Kayla Girgen, RD Persistent sleep struggles, especially due to insomnia, can be a major disruption to ...

Online sources mention some abortion home remedies they claim are safe and effective. For example, some suggest consuming various fruits, herbs, or supplements in excessive quantities. Others ...

Vaginal dryness is usually caused by estrogen loss, medication, or other health conditions. Some advocates say natural remedies such as wild yam cream and black cohosh can relieve the dryness. To date ...

The U.S. Food and Drug Administration expanded approval for Johnson & Johnson’s nasal spray, Spravato, to allow it to be used as a standalone treatment for patients with severe depression ...

This is the sixth instalment. In Hong Kong, as in so many Chinese and Asian cities, shops selling traditional Chinese medicine (TCM) remedies are easy to find. Their shelves and drawers are filled ...