World over experts have asked medical practitioners to consider the following points for consideration when using AI-based ...

Among patients with chronic insomnia, transcutaneous auricular vagus nerve stimulation improves sleep quality and is safe and effective.

Then place a cold compress across your sinuses for 30 seconds. Alternate two more times, and repeat the treatment about four times a day, Reddy recommends. Many people find that adding hot sauce ...

Discover how natural sleep remedies are helping thousands find rest without prescription medications, plus what experts say about their effectiveness.

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

Changing hormones, a growing baby, and discomfort often make it difficult for a pregnant woman to sleep. New research shows ...