A groundbreaking study led by neuroscientist Adrian Owen from Western University has found that playing video games ...

But discovering cosy gaming handed her a lifeline. Cosy games such as Animal Crossing, Unpacking and Stardew Valley are ...

Related: It Feels Like Everyone Takes Melatonin for Better Sleep—but Should They? Here's What Sleep Experts Say. Why Sleep ...

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Science has proven that small, simple lifestyle changes can have a transformative impact on your mental health.

Indulging in a little daydreaming every once in a while can help you combat fatigue and strain during the day, research ...

Matt Zacky, 57, is a Los Angeles-based project manager who had extra weight before Covid and ended up with even more. He found himself at 240 pounds in 2021 and in October 2022, decided he needed some ...

help people explore these issues to improve their knowledge and well-being.” • Loneliness and social isolation are key risk factors for mental health conditions in later life. • One in six ...

The Ministry of Labor pledged to work on improving its free mental health counseling service for workers following criticism ...

October 10th is World Mental Health Day. As an equestrian and someone who has struggled with their mental health, I’ve found ...

About 10 employees from the Queen's Health System are working to support this program on Maui, with plans to expand statewide ...

The pediatric access pilot program provides free, same-day support to all pediatric primary care providers from any health ...