Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

In order to mainstream children with Type 1 diabetes, where the body’s immune system mistakenly attacks the pancreatic cells ...

S, the best course of action is to correct the energy imbalance by managing nutrition and training, and in these cases, meds ...

From lifting weights to midlife meditation - the expert guide to a strong immune system, to ward off disease as you age ...

Despite more complex reproductive organs and fewer resources, female bodies are built to get through hardship and disease, ...

In biomedical science, the immune system is described as a cellular defense network that identifies and neutralizes threats.

Stress doesn’t just affect your mind, it disrupts your gut too, triggering bloating, inflammation, and digestive issues through the gut-brain connection.

Sleep is essential for our survival—just like food and water. Yet, almost two out of three people in the US don’t get enough ...

Regular physical activity lowers cancer risk, aids recovery and improves survival. In this expert-led interview, we explore ...

One of the most significant immune changes during menopause is an increase in pro-inflammatory cytokines, such as TNF-α and ...

How nature sounds like ocean waves and birdsong strengthen your immune system by reducing stress and boosting sleep quality.

What your body's symmetry reveals about your immune health, linking development, stress, hormones, gut health, and immune system strength.