Contrary to a commonly held belief, yes. Zumpano says that iceberg lettuce offers nutritional value, including fiber, ...

The answer, like so much of nutrition, needs nuance. Here's what RDs want you to know about iceberg lettuce nutrition facts and fiction. Related: 7 High-Fiber, Healthy Noodles You Should Be Eating, ...

Back in the 1930’s and 40’s, the Army wanted to meet the nutritional requirements of its soldiers ... poached eggs, oranges, raw iceberg lettuce, raw celery, and frozen broccoli. UGH!) 2. Please add ...

On the side is a plate with iceberg lettuce, a slice of tomato, a slice of red onion and a pickle along with a cup of Thousand Island dressing. You can be your own cafeteria cook and decide how ...