India marks National Doctor’s Day amid rising lifestyle diseases affecting multiple organs. Experts warn that early detection ...

Struggling with sleep after 50? Discover why restful sleep is essential for women’s health, how to spot signs of sleep apnea, and tips to improve your sleep naturally.

With more than 1 in 10 Americans suffering from obstructive sleep apnea putting them at increased risk of heart problems and ...

I walked into a colloquy about sleep and screens and had to take a seat on the floor because the room was bursting like a suitcase. Of most interest to me, though, were two panels, which I’ll shortly ...

Different cultures have their own ways of getting better sleep. Here are some of the best sleep hacks that we've seen from ...

In public testimony on one of the proposals, some residents told Assembly members that making it a crime for those with few ...

But a recent stay at The Westin Resort & Spa Cam Ranh helped me lean into the slow, languid beauty of Vietnam’s central coast ...

Medications for attention-deficit/hyperactivity disorder (ADHD) have some side effects that are common, while others are more ...

Once pushed aside by the pressures of work and productivity, sleep is now at the center of how patients, providers and society think about well-being.

Ashwagandha may help anxiety by relieving stress, improving sleep, and helping with focus. Learn more about how it works and ...

The mechanisms in the brain that should reduce pain don’t work as well in people with migraine when they haven’t gotten ...

Helping yourself get to sleep isn’t just about avoiding screens before bedtime. From cognitive shuffling to sleep-restriction ...