Eating fruit is one of the easiest and tastiest ways to take care of your health. They are packed with vitamins, minerals, ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

It's often tricky to determine how much sugar is in food, even when you check the ingredients list. Here's what you need to ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

It's not always easy to tell how much sugar is in foods, even when you're checking the ingredients. Here's what you need to know to decipher labels and spot hidden sugars.

Find out how much sugar is packed in your favorite dishes at popular restaurant chains. Sometimes it's lurking in the most ...

Apple trees, like many perennial plants, endure a prolonged juvenile stage before reaching maturity, during which they ...

Don't sacrifice nutrition for convenience. Learn about fast-food breakfasts that are so high in sugar you might as well drink ...

Tips for treating yourself in a healthier way. Consumer Reports has no financial relationship with any advertisers on this ...

One of my patients – who had been struggling with obesity, uncontrolled diabetes and the cost of her medications – agreed in ...

From cardamom to a grandma-approved caramel slice, you can’t go wrong by inviting one of these treats to the party. ‘Tis the ...