SPRINGFIELD, Mo. (KY3) - Add more protein to your diet with this recipe. High-Protein Egg Bites Optional Ingredients: In a blender, combine eggs, cottage cheese, salt and pepper, and blend on ...

Keep breakfast going on all the time without the syrup and pancakes—these egg recipes are highly nutritious ... Besides being a nice source of protein, the yolk contains heart-healthy fat ...

I f you need to spruce up your usual breakfast rotation, a homemade egg white frittata will definitely do the trick. This ...

With this trick, you'll double the protein in your morning eggs and get more than 20 grams of filling, energizing protein, ...

WHETHER YOU'RE A smoothie guy, an egg guy, or a grab-and-go breakfast bar guy, protein should ... Get the recipe here. Love those little sous vide egg bites from Starbucks but can’t justify ...

If you’re scrambling to get enough protein at breakfast, these protein-packed scrambled eggs are the perfect solution. Mixing eggs with cottage cheese gives you fluffy, creamy eggs with over 20 ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

There are few things more satisfying than finding a recipe ... and a bit of protein before cooking," said Warr. "My personal ...

In my quest to find a high-protein ... and the abundant egg and cheese melt together to give plenty of flavor to the bread. Each one is 170 calories and 8 grams of protein. Next, I’m going ...

Cheesy egg bites are an easy prep breakfast, lunch or snack recipe and great for meal planning. They are a protein-rich, healthy and a versatile recipe to have on hand for breakfast meals on the run.

Eggs are already a high-protein food ... Add those ingredients together and you've got an easy recipe for a quick yet filling protein-packed breakfast. For Bauer’s recipe, you’ll use two ...

Add those ingredients together and you've got an easy recipe for a quick yet filling protein-packed breakfast. High-Protein Scrambled Eggs with Cottage Cheese by Joy Bauer For Bauer’s recipe ...