Paneer roti is lighter on the stomach, easier to make, and perfect for incorporating into your weight-loss diet.

There is plenty of misinformation out there about dieting and health in general. Advertising and marketing can make it seem like certain foods and drinks can boost your health, when they can, in fact, ...

As revolutionary new weight-loss drugs turn consumers off ultraprocessed foods, the industry is on the hunt for new products.

If you want to up the protein in your smoothie but you're not a fan of protein powder, check out these clever and tasty ... Below, find the best foods to add to your high-protein smoothie – some of ...

Thanksgiving dinner should feel like a huge hug, comfort food at its best. Often the menu includes recipes steeped in family ...

In its sixth year, the Real California Milk Excelerator powered by VentureFuel brought together a diverse cohort – or herd – ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Eating 100 grams of protein per day should be pretty easy if you don't have any dietary restrictions. Here's what that would ...

The viral ingredient that makes Sabrina Carpenter's Short n' Sweet Blue Erehwon Smoothie one-of-a-kind is this exact ...

Dairy milk contains essential nutrients that support a healthy diet. A nutritionist shares the best milk brands, from grass-fed to organic.