Travelling does not have to be difficult with diabetes. With right preparation and planning, it is easy to stay healthy. Learn more from a doctor.

Thanksgiving dinner should feel like a huge hug, comfort food at its best. Often the menu includes recipes steeped in family ...

We’re a nation of dieters. Four in 10 of us claim that we’re trying to lose weight by trying every new diet fad, often ...

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking ...

Making one small change at a time, Sarah L. started counting macros to overhaul her diet and added HIIT and barbell workouts ...

"We're all getting ready, hopefully, to sit down and enjoy some time with loved ones, and people who are facing hunger are no ...

It’s no secret that life is expensive. Costs keep rising while wages stay the same, putting people in the difficult position ...

Leftover pasta is a versatile ingredient that can transform into an array of delicious dishes. Whether it's cooked spaghetti, ...