My family loves a sweet treat as much as the next, but as my husband and I become increasingly focused on nutrition and aging ...

Must Try Fall Dessert Recipes!!! Everything from apple crumble to pumpkin pie and so much more! Perfect for Fall parties ...

Of all my holiday memories throughout the years, it’s the ones spent baking cookies that are the strongest. I remember making ...

Although potato chips, pretzels, cookies or brownies ... Beans, beans, they're great for your heart! And they have protein and fiber, making them a must-eat healthy food. Combine your bean of ...

Our new favorite cookbooks of 2024 include chef-written books from the likes of Bobby Flay, Paola Velez, and Justine Doiron. They’ll inspire you in the kitchen this fall and throughout the year.

Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...

In order to meet our heart-healthy parameters, these recipes are made low in sodium and saturated fats. Plus, they’re packed with vegetables, legumes, healthy fats and plant-based proteins for ...

There is plenty of conflicting advice for how to keep our hearts healthy, but this is how a Florida-based heart surgeon eats ... and some oatmeal. "If I have time, I try to have a bigger lunch ...

I’ve had a week now to live in the new regime and it’s horrific." Clarkson’s struggle with changing his existing diet to one that is more heart-healthy will be familiar to many who have had to do the ...

Balancing tradition with well-being is key to ensuring that this festive season is both enjoyable and heart-healthy for years to come.

Taking note of these signs can give you a good sense of how well your heart is performing. Regular check-ups and a healthy lifestyle can help keep your heart in top shape for years to come.

Heart-healthy foods, such as fruits, vegetables, whole grains, and lean proteins, can significantly reduce the risk of cardiovascular diseases. Incorporating omega-3 fatty acids from fish and nuts ...