From birthdays to bake sales, holiday cookie exchanges to just something sweet to enjoy at home, get inspired to bake with ...

The holidays are the best time of year because of all of the delicious food, but many of the sweet treats aren’t doing our ...

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat food.

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Orange peels, often discarded, are surprisingly nutritious and flavorful. Packed with antioxidants and essential oils, they ...

Consuming a cocoa drink rich in flavanols can mitigate the negative effects of high-fat foods on the vascular system during ...

In the heart of Metamora, where the pace of life seems to slow down just enough to savor every moment, stands the White Horse ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, Inkinen was an elite Ironman triathlete. He was, and still seems to be, at ...

Vanilla extract: There’s no such thing as too much vanilla extract. In a chocolate chip cookie recipe, it is the cherry on top of an already intoxicating aroma! This also applies to any other extract ...

It's salty, too — too much sodium is bad for the heart ... of sodium surpasses the healthy upper limit of 2,400 milligrams.

Located at the heart of the Forest of Dean, the Speech House Hotel is an ideal place for combining a Sunday roast with a walk ...