Samantha Wannop, 36, from Lancaster, Lancashire, previously tipped the scales at 19st 7lbs and wore a size 18.

This protein apple cake combines the cozy flavors of fall with 13g of protein per slice without protein powder, making it the ...

Like any good banana bread recipe, this dessert starts with ripe bananas. The riper the banana, the better, but even an ...

Chef Jill Sandique, one of the metro’s best pastry chefs, has always liked the combination of lemon and chocolate.

Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...

For many, baking sweets and desserts can seem intimidating, often requiring precision and patience. However, there are ...

Menchie’s tries to bring a healthy option for those craving frozen yogurt in Prosper. Their frozen yogurt is made with fresh ...

If you pay attention to nutritional content —both in your food and online—you know that yogurt is part of a healthy diet for ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

With delicious ingredients like oats, fruit and nuts, these breakfast bar recipes pack in a healthy boost of nutrients in a ...

Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...