"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

Kennedy has promised to "Make America Healthy Again" by tackling obesity with nutrition. Here's how he could rattle the surging weight-loss industry.

The best way to maximize the weight loss benefits of Ozempic is to maintain a healthy lifestyle while taking the medication.

The collagen-focused brand has developed a range of protein Glow Shakes that not only taste great but keep you fuller for ...

Heather Jahn shares her weight loss transformation story. Growing up, I always struggled with my weight. Once I hit puberty, I gained even more weight and developed curves. I was self-conscious about ...

Research has actually investigated which cardio machine is the best for weight loss—and it’s the treadmill. But why, exactly, ...

While protein shakes can be included in a healthy weight-loss plan, they shouldn't be used as a replacement for whole foods.

While protein shakes are a great source of protein, they often lack other essential nutrients like fiber, healthy fats, ...

Experts agree that eating wholesome, healthy meals ... multi-billion dollar weight loss industry offers products ranging from diet pills and supplements to weight loss shakes and protein bars ...