"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

Kennedy has promised to "Make America Healthy Again" by tackling obesity with nutrition. Here's how he could rattle the surging weight-loss industry.

The study, which was published in the Journal of Sports Science & Medicine in 2021, had nine healthy people use the treadmill ...

The best way to maximize the weight loss benefits of Ozempic is to maintain a healthy lifestyle while taking the medication.

Heather Jahn shares her weight loss transformation story. Growing up, I always struggled with my weight. Once I hit puberty, I gained even more weight and developed curves. I was self-conscious about ...

Coronation Street actress Channique Sterling-Brown revealed the unexpected downside of weight loss earlier this year and ...

Only European men were included in the original measurements – no women, no children ... right is still the best strategy for weight loss and overall health. High-fiber diets, for example ...

I love to use protein shakes for fuel for a workout or post-workout. When starting a new weight loss program or diet change, ...