Kennedy has promised to "Make America Healthy Again" by tackling obesity with nutrition. Here's how he could rattle the ...

Strawberries are nutrient-dense, offering health benefits like antioxidants and vitamin C, which boost immunity and promote ...

Ozempic is a medicine used to treat type 2 diabetes. It helps with weight loss by reducing appetite. Some foods have similar ...

A TikTok user has shared a simple recipe that may be able to help people get rid of belly fat - and you only need four ...

Shikha, who now weights 60 kg after she dropped from 110 kg 'within just a few months', has also shared her ‘full diet plan’ ...

A fitness coach has shared a video to show how people can eat out and still lose weight, with the expert revealing the ...

Ozempic, Mounjaro and other weight loss drugs can have nasty side effects, and reducing the volume of food you eat will also ...

Fitness expert Gerard Hall has shared the three best snacks to eat between meals for weight loss – and they could also help ...

Ever feel like your metabolism clocked out for an early retirement without telling you? You’re not alone. After 40, it’s ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...