Blend a scoop of protein powder, milk (preferably plant-based like soy or almond), and a banana for a healthy smoothie. A comforting dish made with semolina (sooji) and loaded with vegetables like ...

Incorporating moringa into your diet in diverse ways can boost hair growth and overall scalp health. Whether as a tea, powder ...

Here’s how to make smoothie cubes using your favorite mix of fruits, vegetables and other add-ins ... “For a more well-rounded recipe, choose a liquid base that provides protein like dairy milk, ...

Breakfast smoothies are a hit among many longevity experts. A Blue Zone doctor shared one of the simplest recipes: a blend of ...

The nutritional value of a smoothie can change drastically depending on the ingredients used to make it. Here’s how to make ...

Even if terms like “superfoods” and “clean eating” spark a sceptical eye-roll, this new wellness spot may just change your ...

Instead of letting that leftover pumpkin puree from your Thanksgiving pie go to waste, explore these creative ways to use it ...

Blend ground African coffee beans with spices such as paprika, garlic powder, and black pepper to create a distinctive rub ...

Protein is more than just a building block for muscle—it’s vital for tissue repair, immune health, hormone production, and ...

Nestled in the heart of Peoria, Arizona, there’s a little slice of heaven called Sweety House that’s been flying under the radar for far too long. And let me tell you, this place is about to become ...

This week in food news, Four Seasons San Francisco has a new fish-free salmon on the menu, Gregory’s follows Starbucks in ...

A chia smoothie is a great option for incorporating walnuts into your diet. This recipe for a Walnut Chia Smoothie Pot ...