Satvik lobia masala is a tasty side dish for dosa, chapati, roti and naan. No onion and garlic is used here. Very flavorful ...

Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what experts want you ...

Curry leaves rasam is an easy, tasty and healthy rasam, which goes perfect for rice. Very aromatic and flavorful rasam.

These flavourful snack options are rich in fibre, protein, and essential nutrients. Try them when you’re hungry to enjoy a ...

Raw turmeric is packed with anti-inflammatory properties and immune-boosting compounds. It is an excellent addition to your winter diet. Adding fresh turmeric to your meals helps strengthen immunity ...

Top the Khow Suey with the coriander leaves, spring onion greens, crispy fried onions, garlic, and a sprinkle of crushed ...

The gelatinous consistency is a big part of what makes soluble fiber so healthy, and it also explains ... don't drink enough water. Be sure to mix your powder with at least 8 ounces of water ...

Adding beetroot salad to your daily diet is a great choice, as it’s full of antioxidants that support healthy blood pressure ...

Upma Cutlets are a fantastic way to make use of leftover Upma making a healthy addition to your breakfast or any other meal.

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...