The holidays are near, and so is the season of eating decadent meals – and sometimes, overeating. Overindulging on food is ...

Seed N Salt has finally opened its brand-new location in YYC's University District at 4022 University Avenue NW.

To enjoy a longer life, experts suggest focusing on a healthy lifestyle rather than just genetics. A diet rich in fruits, ...

Herbs and spices are a fantastic way to add flavour to meals – particularly if you’re looking to reduce your salt intake. But ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Dear Doctors: I’m pretty good about eating a healthy diet. The exception is each month during my period, when all I seem to ...

Maintaining health during the holidays can be challenging, but fitness professionals recommend simple strategies to stay balanced while enjoying seasonal meals.Garrett Van Auken ...

Palm Beach Harvest is a nonprofit organization dedicated to making sure those in need have access to healthy meals.

Managing pre-diabetes requires actionable steps to improve your health and lower your risk of developing diabetes. Reducing ...

Kennedy has promised to "Make America Healthy Again" by tackling obesity with nutrition. Here's how he could rattle the ...

Incorporating flavonol-rich foods may counteract stress-induced vascular impairments, offering a dietary strategy for ...

Two local physicians will offer advice on healthy eating and weight management during the holiday season at 9 a.m. Thursday.