As the weather starts to turn cooler, we're all looking for ways to stay healthy and fend off those seasonal sniffles. With ...

Diabetic Exchanges: 1-1/2 starch, 1/2 fat.I dressed up an angel food cake mix with some nuts, spice and applesauce to make an ...

Low-Cal Fruit Crumble can be prepared by adding warm comforting desserts are back, with a healthy fruit crumble providing 1/3 ...

School meals are a critical safety net for health equity, since chronic diseases caused by poor nutrition disproportionately ...

Stocking your pantry with dried fruit is an excellent way to keep healthy snacks on hand ... Apple juice adds a slight ...

As autumn paints the leaves and whispers cold breezes, our hearts yearn for the warmth of comforting desserts. Pears, with ...

Fruit is jam-packed with healthy nutrients, but we don’t think about protein ... Juicy passion fruit pulp is a featured ...

Fresh seasonal fruit desserts are our absolute favorite ... white beans or chickpeas would work well – don’t wince! Beans are wonderful and healthy additions to desserts! Another option is to add two ...

Cranberry sauce is a popular side during Thanksgiving, but students suggest jazzing it up a bit of salt and lemon juice while ...

According to a report by the Times of India on November 2, dry fruit hampers topped the gift lists this Diwali, even in the face of rising prices.

Carbohydrates help fuel the body and healthy sources of carbohydrates are ... fast foods, baked goods and desserts. Foods ...

As the holiday season approaches, many families and friends are preparing to gather and enjoy festive meals. While sharing ...