With this trick, you'll double the protein in your morning eggs and get more than 20 grams of filling, energizing protein, ...

Stanislaus County health inspectors observed expired eggs at a Modesto liquor store and expired milk and coffee creamer at a ...

"Folate is essential for fetal development, vitamin D can support fertility in both men and women, and omega-3 fatty acids ...

A 55-year-old grandmother says the secret of her health, fitness and youthful looks is eating a lot of one food - eggs.

Eggs offer a two-pronged approach to hair health. Consuming them provides internal nourishment, strengthening hair over time. Applying them topically ...

Eggs can curb these cravings. Breakfast is known as the brain food. Eggs contain choline, which is essential for brain health. An organic, water-soluble compound, choline is neither a vitamin nor ...

A study has found that eating a humble food item costing around 19p can help to reduce cholesterol levels and improve brain ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

The FSSAI is set to address the regulation of lab-grown meat, dairy, and egg products amid public health and sustainability ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

But she puts this down to her “perfect” cholesterol and clean diet. She added: “I have never had any awkward situations.