"Folate is essential for fetal development, vitamin D can support fertility in both men and women, and omega-3 fatty acids ...

A 55-year-old grandmother says the secret of her health, fitness and youthful looks is eating a lot of one food - eggs.

This combination of eggy goodness helps keep you feeling full and satisfied longer after eating, making eggs an ideal choice for those looking to curb hunger and keep energy levels in check throughout ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

But she puts this down to her “perfect” cholesterol and clean diet. She added: “I have never had any awkward situations.

A fitness coach has shared three snacks you might want to indulge in if you're looking to lose weight, as they can keep ...

A healthy diet is fundamental to overall well-being, influencing not just the stomach but the entire body’s functionality.

Winter weather can be harsh, not just on your skin but also on your hair. The cold air, dry indoor heating, and reduced ...

Dozens of Howard County students and parents tried new and existing school lunch foods during a taste test event.

Oregon has the unlucky distinction of becoming the first state in the country with a confirmed case of avian flu in a pig, ...

Dear Doctors: I’m pretty good about eating a healthy diet. The exception is each month during my period, when all I seem to ...