With this trick, you'll double the protein in your morning eggs and get more than 20 grams of filling, energizing protein, ...

Discover the health benefits of eating eggs, whether it's for breakfast or dinner, and learn the optimal times to include ...

Some people make scrambled eggs, while others prefer them fried, hard-boiled, or as an omelet. Egg dishes are versatile and ...

"Folate is essential for fetal development, vitamin D can support fertility in both men and women, and omega-3 fatty acids ...

A 55-year-old grandmother says the secret of her health, fitness and youthful looks is eating a lot of one food - eggs.

Researchers at the University of California San Diego have now analyzed the health data of 890 men and women and found that ...

Eggs are a nutrient-rich food that can be a healthy part of your diet if you have diabetes. While they’re high in dietary cholesterol, this has a much smaller effect than foods high in saturated ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

Eggs offer a two-pronged approach to hair health. Consuming them provides internal nourishment, strengthening hair over time. Applying them topically ...

Eggs are already a high-protein food, but what if you could get even more protein in your morning eggs? With a simple trick, you can even double the protein in your breakfast, TODAY contributor ...