Excess cholesterol is known to form artery-clogging plaques that can lead to stroke, arterial disease, heart attack, and more, making it the focus of many heart health campaigns.

New research reveals the unexpected financial benefits of plant-based eating. Scientists reveal why cutting out meat could ...

In recent years, more and more medics have used their platforms to spread awareness about the concerning surge of colon ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Nutrition experts explain the nutrition of beef tallow after RFK Jr. says that beef tallow is healthier than seed oil.

Nutrition experts explain if beef tallow is healthy after RFK Jr. recommended people use it instead of seed oils for cooking.

According to experts, Generation Z and Millennials are doing one thing that might be contributing to the rise in colon cancer ...

Incorporating flavonol-rich foods may counteract stress-induced vascular impairments, offering a dietary strategy for ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

This is junk food, Mommy.” That’s what my 6-year-old told me as he sat down to his pre-swimming lesson snack. I’d given him peanut butter pretzels, fruit snacks and a piece of leftover Halloween candy ...

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat food.

New research has found that a flavanol-rich cocoa drink can protect the body’s vasculature against stress even after eating high-fat food.