Although people have always said that having a light and early dinner is better, a study by the Universitat Oberta de ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Here are 10 very healthy and low calorie foods that you can munch on if you have nighttime hypoglycemia or diabetes. Look out ...

To enjoy a longer life, experts suggest focusing on a healthy lifestyle rather than just genetics. A diet rich in fruits, ...

Nutrition experts explain if beef tallow is healthy after RFK Jr. recommended people use it instead of seed oils for cooking.

Incorporating flavonol-rich foods may counteract stress-induced vascular impairments, offering a dietary strategy for ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat food.

New research has found that a flavanol-rich cocoa drink can protect the body’s vasculature against stress even after eating high-fat food.

Robert F. Kennedy Jr., who’s set to run the Health and Human Services Department, recently complained that flying with Trump means eating “poison.” ...

Changes to the structure of DNA within fat cells may be why it is often so hard to keep weight off after you have lost it ...