A 55-year-old grandmother says the secret of her health, fitness and youthful looks is eating a lot of one food - eggs.

This combination of eggy goodness helps keep you feeling full and satisfied longer after eating, making eggs an ideal choice for those looking to curb hunger and keep energy levels in check throughout ...

"Folate is essential for fetal development, vitamin D can support fertility in both men and women, and omega-3 fatty acids ...

Dozens of Howard County students and parents tried new and existing school lunch foods during a taste test event.

First Watch is a daytime cafe with many flavorful menu items and a vibrant atmosphere. Since 1983, First Watch has been ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Dear Doctors: I’m pretty good about eating a healthy diet. The exception is each month during my period, when all I seem to ...

L-Lysine, or lysine, is an amino acid - which are organic compounds that link together to form proteins. Lysine is considered ...

Leftover pasta is a versatile ingredient that can transform into an array of delicious dishes. Whether it's cooked spaghetti, ...

Lisa Schauer Walk down the “American food” section of an overseas grocery store, and you’ll find canned pumpkin, alongside ...

The National Academies of Sciences, Engineering, and Medicine are private, nonprofit institutions that provide expert advice on some of the most pressing challenges facing the nation and world. Our ...

Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.