Scientists in Sweden studied nearly 70,000 people over 22 years and found that people who had the occasional sweet treat had better health outcomes than people who had no treats at all.

Salmon is already an easy summer staple, but this 10-minute method leaves almost no mess behind. Summer heat inspires lighter ...

Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources ...

Butter Sugar Palmiers, a French puff-pastry inspired dessert, are new to the Costco bakery. According to shoppers and Costco ...

You want easy, satisfying, and healthy snacks. And you know there are a lot of snack bars out there and they may seem like a ...

You'll flip over these cinnamon roll cookies. They combined the warmly spiced flavors of a comforting cinnamon roll with the buttery, tender texture of a sugar cookie.

The number of products in India with ‘low sugar’ and ‘reduced sugar’ claims surged 483% in the five years to May, and products with ‘sugar-free’ claims increased 142%.

ADM’s Outside Voice research revealed 80% of US adults said they intentionally avoid or reduce sugar, and 56% said sugar reduction is more important when they seek indulgence, particularly in baked ...

These most-saved breakfast recipes, like smoothies, sandwiches and oatmeal cakes, all align with a diabetes-friendly eating pattern.

That’s why a carefully designed no-sugar, high-protein meal plan can be an effective approach to support healthy aging. This 7-day meal plan, crafted by a registered dietitian, focuses on high-quality ...