Does eating breakfast promote weight loss? They say breakfast is the ... a registered dietician nutritionist and recipe developer. “Tomatoes are a great source of the heart-healthy antioxidant ...

Oats are a wholegrain and a valuable carb source, plus they can help with weight loss and cholesterol ... oat smoothie ...

How do you like to unwind at night, before switching off the bedroom lamp and going to sleep? A couple of chapters of a ...

In exclusive chat with HT Lifestyle, Ashish Chanchlani reveals his diet secrets, including weekly cheat days with indulgences like 'gulab jamun' and 'rasmalai.' ...

By boosting your protein and filling up on fibre, this is a realistic diet plan that could have long-term health benefits ...

Hers analyzed 26 popular Thanksgiving side dish recipes on Allrecipes.com to see which got top marks for nutrition based on ...

In an exclusive interview with HT Lifestyle, Srishti Dixit opens up about her health, what she eats in a day to fit and how she will never give up dessert.

A study has found that one type of bread is particularly good for weight loss and lowering cholesterol. The findings may come as a surprise to many bread lovers ...

ABC News’ Erielle Reshef has the latest on new reports by the surgeon general and the American Lung Association on lung ...