If you’re a lover of roast beef, it can make you wonder, “Is roast beef healthy?” Are there more health-conscious ways to prepare it, and what meat can serve as a healthier alternative?

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If you are a Gordon Ramsay fan and also a burger lover, here's the blend of beef he believes makes the perfect burger so you ...

Are burgers made from plants really better for you than real beef burgers ... Gardner and his colleagues at Stanford recruited healthy adults and assigned them to follow two different diets ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! This dietitian-designed meal plan gives you the ...

This dietitian-designed meal plan gives you the flexibility to ease into healthy eating. Here’s a blueprint for easy meal prep this week. You’ll see that breakfasts are a mix of some make ...