Greek yogurt is often touted as a nutritious way to kick off your morning, but one particular brand isn't the health food ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop ...

On April 8, something miraculous occurred in the United States that only happens every 18-plus years — a total solar eclipse.

Foods that score low on the glycemic index (55 or less) are absorbed slowly ... or as oatmeal toppings to satisfy your sweet ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...

This combination is healthy and satisfying. On the side, you can have sugar, honey, milk, or anything else of your choice. 2.

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

FOR THOSE SEEKING A PROTEIN BOOST, GREEK AND ICELANDIC STYLES DELIVER ... READ THE LABELS CAREFULLY AND CHOOSE YOGURT WITH LESS ADDED SUGAR FOR THE HEALTHIEST OPTION. BRANDI CUMMINGS KCRA 3 ...

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.