Include carrot-garlic chutney in your diet as delicious way to support blood sugar control while enjoying the various health benefits it offers. Here's how: Carrots are high in dietary fiber, which ...

Roasted garlic is a great way to deepen the flavors of your favorite sauces, dips, and more. Learn how to roast garlic with this easy recipe.

This easy garlic peeling hack with a food container will save you time in the kitchen so you can pour yourself a glass of wine and enjoy the cooking process.

Ephedra seeds found in an ancient burial pit may be the earliest evidence yet for the medicinal use of plants.

“The other things I’ve heard about have always been related to socks,” she revealed. “One [“remedy”] is go to bed wearing wet ...

A strong immune system is important, especially over the colder months when bugs are rife - these foods can boost yours ...

In this article, you'll discover the botanical name of onion and learn why botanists use such precise terminology.

Kathy Ng Yiu-fan from Kat-Spirit Nutrition Centre offers advice for a more nutrient-dense version of this beloved ...

Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

That’s what I think of whenever I see black garlic. Garlic versus black garlic…fight! So, what is black garlic if not an ...

Garlic is a staple in kitchens worldwide, celebrated for its distinct flavors, rich aromas, and numerous health benefits.

From improving heart health to strengthening the immune system, check out the benefits of eating garlic roasted in ghee.