Light plays an important role in regulating our sleep/wake cycle, and our bodies are ultra-sensitive to it. As a result, the ...

Since ancient times, it has been believed that the full moon can have an impact on human behavior, generating changes in mood ...

There are a few things you may want to avoid doing during this full moon with a total lunar eclipse, which is happening on ...

In celebration of the rare total lunar eclipse, also known as a "blood moon," happening on March 14, the beloved juice brand ...

Destined twists and turns will help four zodiac signs find fated success this eclipse season 2025. As each eclipse ushers in ...

Martin Seeley at MattressNextDay, explained that melatonin, the ‘sleep hormone’, was disrupted. This is because it’s released ...

With Daylight Saving Time and brighter evenings here, springtime is officially right around the corner, and with that comes a ...

“March’s full moon is also called a Worm Moon due to the earthworms appearing in the ground after the cold temperatures of ...

the moon is 12 days old and is in the Full Moon phase of its lunar cycle. It is 99% illuminated. Moon phase Date First Quarter March 6 Full Moon March 14 Third/Last Quarter March 22 New Moon ...

Eclipse season kicks off on March 14, and during this two-week cycle, life may imitate a Black Mirror episode. Here's what ...

A sleep expert has explained why you may wake up early on Friday and have trouble getting back to sleep - thanks to the lunar ...

The Tauranga National Jazz Festival is a lunar event; dates change each year depending on the moon. Here’s how it works: the ...