It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...

A dentist has revealed how poor oral hygiene can impact more than just your teeth - it can also affect your gut health, ...

Cinnamon, especially in moderation, can aid in weight loss and improve metabolism by reducing blood ... 35 studies published in Critical Reviews in Food Science and Nutrition says consumption ...

A dentist has explained how poor oral health could be quietly contributing to weight gain. According to Dr Andrej Bozic, an ...

This can negatively impact metabolism by causing the body to adapt to lower calorie levels, making future weight loss harder.

A study reveals that high-speed internet is contributing to obesity by reducing physical activity and encouraging unhealthy ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

In a world where slow aging has become the ultimate health goal, the Mediterranean diet is emerging as a game-changer. With ...

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

He said people should avoid three key food groups if they really wanted ... and processed meats which can revolutionise your metabolism. He said: "Cut right down on sugar, sugary treats, drinks ...