The New York City-based luxury gym chain operates more than 100 locations across the U.S., but this will be its first Seattle ...

A personal trainer explains what "fitness microdosing" is and how you can incorporate it into your daily workout routine.

Veteran star Manisha Koirala is known for her fitness and healthy lifestyle, was seen practicing various yoga poses in a ...

A software startup that helps fitness boutiques manage their businesses raised $2 million in a recent funding round.

J. Brown, faced challenges in his career when COVID-19 hit. With hope, prayers, and help from his community, he will soon ...

Fitness experts love outdoor workouts — and there are a few ... Beth Shaw, founder and CEO of Be Yoga Fit, tells Yahoo Life ...

Keeping your weight in check is essential to being healthy and fit. However, people’s hectic work schedules sometimes make it ...

If you've been lying in bed for a few hours and can't fall asleep or have a hard time relaxing at night, try incorporating ...