A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...

For those looking for an effective, fast-acting fat burner, Zmyra is a top choice. Green tea contains powerful antioxidants ...

Aerobic exercises offer a powerful method to target belly fat. Regular, diverse aerobic activities can help you reach fitness ...

Begin by rowing 250 meters at a fast pace. After completing the rowing, move on to 10 push-ups, followed by 15 air squats.

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Want to burn fat fast without any equipment? This 15-minute home HIIT workout is all you need to start shedding calories and toning up, right from your living room! Get ready to sweat and see real ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

As reported by the Liverpool Echo, in his video, titled "how to burn belly fat extremely fast with Dr Berg's five expert tips ...

Research shows the 'powerful' drink comes with a host of health benefits, from potential weight loss to boosting your immune ...

I like runny yolks, so for me this recipe is super fast. If you like firm yolks, it'll take a minute or two longer. My "secret" to the perfect fried egg is using plenty of fat and covering the ...