Ground meat is one of the most versatile ingredients you can cook with, perfect for creating quick and hearty meals. From ...

Easy Ground Beef Crockpot Recipes perfect for every occasion! From family dinners to potlucks these ground beef recipes ...

A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target ...

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

New research from the University of Arkansas for Medical Sciences (UAMS) reveals that 100% ground beef packs a bigger punch for muscle protein synthesis than a soy ... one 4-ounce 100% ground beef ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a protein content on par with cow’s milk, unlike almond and oat, which are ...

If you're looking for an extra protein boost ... fried chicken in a stir-fry. Ground beef is so easy to cook and add to dishes, and it provides iron as well as protein. If you're trying to keep ...

Getting a Gladiator body like Paul Mescal’s requires a lot of heavy lifting and plenty of protein. We ask a personal trainer ...