Mushrooms are definitely having a moment. Reports indicate that sales have been increasing steadily to the point that the ...

Cranberry beans aren't the most popular "cranberry," but they may have an unexpected effect on your blood pressure levels if ...

Dr. Altobelli added that soluble fiber, in particular, binds to cholesterol in the digestive system, preventing it from ...

A TV doctor has revealed the packed lunch he eats every single day – and it’s great for weight loss as you feel full for ...

Aging accelerates at a specific age: 44 years old, suggests an August 2024 study published in Nature Aging. This recently ...

Those who reported frequent consumption of nuts, including every day or several times a day ... but whole nuts can be ...

My go to lunch now." A third wrote: "I’ve started eating salads and feeling so full! I think it’s the water content of the lettuce/veggies but so worth it." Meanwhile, a fourth added ...

Jamie Lever's hilarious new video is proof that we all have that one friend who is always seeking weight loss tips.

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Fats are an essential part of a balanced diet when consumed wisely. Understanding the difference between good, bad, and ugly ...

There’s something about this time of year that sends us in search of cookbooks to find fresh inspiration. Whether you like to ...