Average sperm counts have more than halved in the last 40 years and infertility is now the third most common disease in the ...

Stuffing and mashed potatoes are essentials, but there are two more things you can add to your Thanksgiving side dish offerings for a healthy meal.

Mushrooms are a delicious and nutritious food that offers a wide range of health benefits. They are packed with antioxidants, ...

The marshmallows notwithstanding, sweet potatoes are one of the healthiest foods on your Thanksgiving table. They’re full of ...

Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...

By contrast, meals that include fewer carbs and are balanced with protein, fibre and healthy fats help promote more stable glucose levels – potentially aiding a more restful night’s sleep. That said – ...

Here’s a look at the pros and cons of eating breakfast before your run—and how you can fuel up without feeling sick. The Case for Eating Breakfast. Lets ...

Air fryers are time-efficient and cost-effective alternatives to frying food, but they can be notoriously hard to clean.

Some forms of hot chocolate appear to tackle stress and boost heart health while others don’t and now researchers at ...

We've asked chefs and restauranteurs about things to avoid when ordering from a steakhouse menu—and here are the top tips ...

Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...

In a previous study, the Birmingham researchers found that high-fat foods can negatively affect the function of blood vessels ...