5 easy, healthy and delicious oatmeal cookies that you can make in 5 minutes of work. Dolphins waive team captain, 2023 ...

My family loves a sweet treat as much as the next, but as my husband and I become increasingly focused on nutrition and aging ...

A dash of lemon juice can bring alive any dish! Spritz some into plain water and hydrate yourself the healthy way. Lemon and ...

Their ingredients are low in calories and sugars, making them ideal for anyone on a mindful eating plan. If you're on the hunt for a homemade dessert to satisfy that sweet craving that often hits in ...

These festive holiday treats are so fun and delicious, guests won't be able to stop eating them! The sweet holiday treats ...

These delicious church potluck recipes will be a hit at the gathering. The easy to make dishes are sure to get a lot of ...

These Thanksgiving cookies full of seasonal flavor are always crowdpleasers. Even when they're up against pie, these classic ...

Healthy mood-boosting foods include bananas, oats, berries, and nuts, among others. You may wonder whether healthy foods can improve your mood. Research on the relationship between nutrition and ...

Apples deliver the cancer-fighting quercetin and fiber that can help to keep your cholesterol and blood sugar at healthy levels. They've got plenty of antioxidants. Better yet, they're easy to ...

You can try to eat a few portions of berries a week and sample different types. Add them to your salads or use them as a healthy breakfast topping.