Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

There could be a simple way to lower your blood sugar levels and reduce your risk of heart disease - and it involves adding a ...

The McLaren driver told GQ about making batches of overnight oats, rehydrating with a cold post-race Coca-Cola, and the ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Sometimes easy tweaks like adjusting your meal timing could make a big impact on your health. Let’s review what a recent ...

Americans are drastically underserving themselves at the dinner table, and beans might be the unexpected culprit. While ...

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn's bounty. It's a holiday feast that typically features the same traditional foods every year.