There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

The McLaren driver told GQ about making batches of overnight oats, rehydrating with a cold post-race Coca-Cola, and the ...

Shikha, who now weights 60 kg after she dropped from 110 kg 'within just a few months', has also shared her ‘full diet plan’ ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

Julian Hearn, the founder of plant-based meal replacement company, Huel, comes from humble beginnings. He left school aged 16 ...

Why can’t you keep a wombat or koala as a pet rather than a cat or dog? There are good reasons why keeping native animals as ...

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

Paying attention to what you eat in the morning is important for maintaining a healthy weight and overall wellness. Read on ...

Brown bananas with gnats and a slimy texture should be thrown out. This article explains how to examine a banana for optimal ...

Medically reviewed by Kierra Brown, RD Squash are classified as either winter or summer, depending on whether they’re ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Common Sense is dedicated to improving the lives of kids and families by providing the trustworthy information, education, and independent voice they need to thrive.