From cocoa drinks made by the Aztecs to India’s love affair with chocolate, this article traces the evolution of chocolate ...

It's not just a cup of coffee that can give you a buzz. In fact, you might not even realize that many of these everyday ...

Writer Anna Barter explores the science behind morning cacao rituals, and finds out if it actually works to boost ...

Wondering if it is okay to mix protein powder with coffee? A nutritionist shares 4 benefits of this trending combination and ...

Although hot chocolate is a typical winter treat, it doesn’t hurt to try new flavours that also provide the same comfort and ...

Coconut water, a natural electrolyte beverage, may help lower blood pressure. However, there's not much evidence to support ...

Who doesn't love a hot brew and a delicious chunk of chocolate? Well, a study claims these, and apples, could hold the secret ...

In 2022, the Cosmos trial (Cocoa Supplement and Multivitamin Outcomes Study), which followed over 21,000 people, found that ...

We're constantly told to "eat healthy"—but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

I've tried all sorts of ways to improve my health over the years, but I never expected this to be the one that had the ...

The most evident impact of these dietary adjustments was my weight loss, shaving off roughly 1.5 stone in the past 18 months ...

MEANTIME, NEW RESEARCH IS LINKING COFFEE CONSUMPTION TO HEALTHY AGING. RIGHT KOAT U-N-M HEALTH EXPERT DOCTOR ASH SPOKE WITH ...