Kennedy has promised to "Make America Healthy Again" by tackling obesity with nutrition. Here's how he could rattle the ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Discover the best weight loss drinks that help you achieve a healthier lifestyle by enhancing metabolism and energy levels ...

Protein shakes have become a staple in gyms and pantries, but are they really the magic potion they promise to be? What are ...

A woman from Australia weighed 128 kg almost two years ago. She had a drastic 52-kg weight loss by following a restrictive ...

Whether you want to lose weight, reach fitness goals or have more energy, drinking Complete Meal could be your golden ticket.

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

When it comes to rapid weight loss, the market is flooded with various options, and two popular choices that often come up in ...