Most diets are doomed to failure because they are overly prescriptive and impossible to stick to; step forward the cabbage ...

Eating kiwi for weight loss is a good option because it contains several important nutrients and is low in calories. Here's ...

Woman shares her diet secrets for drastic 30 kg-weight loss with ‘all homemade meals’. Check out her 7-day weight loss meal plan.

Apple cider vinegar (ACV) is a popular natural remedy for weight loss. This article explores six effective ways to ...

I am in love with this Chinese Chicken Salad! I have been on a salad kick, and this was my latest one to make with chick ...