Rina, experiencing menopause symptoms, embraced a healthier lifestyle, incorporating fruits, vegetables, and lean proteins ...

Weight management during menopause can be challenging due to hormonal changes that slow metabolism, increase fat storage, and ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The raw vegan diet involves no cooking. While more Black women are going plant-based, some are pushing back on how extreme this can be.

That said, sometimes it’s very difficult to get what you need from diet alone, so always consult your doctor about the right ...

India is witnessing a surge in infertility rates, leading couples to explore options like IVF. While IVF offers hope, ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

The alpha-Laceys reset of PhenQ diet pills is scientifically proven to shed weight and support lean muscle mass growth. PhenQ weight loss pills are the top natural contender of prescription ...

Videos about cheap supplements that cause fat to 'drop off' or lead to a 'flat tummy in seven days' have been viewed by ...

We can't promise that it's the fountain of youth, but collagen is good for more than just your skin. Here's what to know.

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.