Even if you already have heart disease, eating plenty of fruit, vegetables, whole grains, nuts, and fish, can help prevent a heart attack or stroke. The Mediterranean Diet and DASH diets—which ...

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

Despite being free of sugar and calories, the health effects of diet drinks and artificial sweeteners are controversial. Read this to know more., Health News - Times Now ...

Studies link diet soda to stroke, cognitive decline, and metabolic disease * Gen Z's //aesthetic wellness may be hiding ...

A TikTok trend called “fridge cigarette”—where Gen Z sips Diet Coke to relax is going viral. But experts warn that relying on ...