Even if you already have heart disease, eating plenty of fruit, vegetables, whole grains, nuts, and fish, can help prevent a ...

Despite being free of sugar and calories, the health effects of diet drinks and artificial sweeteners are controversial. Read this to know more., Health News - Times Now ...

When you're making a cake from a boxed mix, it makes sense to follow the directions on the back, but we have a different suggestion that's better and easier.

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

A TikTok trend called “fridge cigarette”—where Gen Z sips Diet Coke to relax is going viral. But experts warn that relying on ...

Applebee's $10 Meal on a Diet? Here's What to Order! 🔥 Trying to stay on track with your fitness goals while eating out? In ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

Managing diabetes involves careful dietary choices to maintain healthy blood sugar. The article highlights foods to avoid, ...

"At around 12 calories per 100ml of spirit, the calorie content here is pretty low," says Hobson. "Mixers like pub tonics can ...

A mother from Rhondda Cynon Taf, in Wales has shared tips to prevent common side effects of the weight loss jab Mounjaro.

A study by the University of Michigan revealed that eating just one hot dog could take away 36 minutes from your lifespan.

It's likely related to inflammation, says Keri Gans, RDN, author of The Small Change Diet. “ Diets rich in ultra-processed ...