Even if you already have heart disease, eating plenty of fruit, vegetables, whole grains, nuts, and fish, can help prevent a ...

Diet Coke has become one of the most consumed sugar-free soft drinks in the world. Marketed as a zero-calorie alternative to regular cola, it is particularly popular among those who want to enjoy the ...

When you're making a cake from a boxed mix, it makes sense to follow the directions on the back, but we have a different suggestion that's better and easier.

A LLU Children’s Hospital pediatrician warns food access gaps in the Inland Empire worsen health for low-income families.

Processed meat, sugary drinks, and trans fats-even in small amounts—may significantly raise the risk of diabetes, heart ...

Honey water is simply warm water mixed with natural honey; some people drink it for health perks. Adding one teaspoon of ...

A common sugar substitute, erythritol, widely used in “sugar-free” and low-carb products, may increase stroke risk by ...