The National Institute of Mental Health calls OCD a "common, chronic, and long-lasting disorder" that often interferes with ...

which the person experiencing obsessions has to repeat over and over again to deal with or neutralise the anxiety that is linked to the obsessive thoughts. Compulsive acts are a habitual way of ...

1. Do not focus on your fearful thinking: The first thing a person must do is not to dwell on the fear provoking thought when it comes. The more a person tries to reason out on the fear behind the ...

What do OCD therapists do ... and identify the coping skills that can help them when anxious thoughts or behaviors reoccur. A licensed and trained mental health provider, such as a psychologist ...