Chef Nozaki Hiromitsu dropped 11 kg within two months by incorporating cucumbers into his pre-meal routine and meticulously ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

An expert has revealed the fruit that provides "most of the vitamins and micronutrients you need every single day" - and it's ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

"We're also getting extra fibre, which is going to aid in weight loss and make us more full," he added. Cucumbers were ...

A health expert has shared an in-depth look at the fruit that is "nature's solution" to low energy and is packed full of ...

A TV doctor has revealed the packed lunch he eats every single day – and it’s great for weight loss as you feel full for ...

If you find a bat roosting in your home or shed, look for its entryway into the structure. There may be more than one entry ...

As revolutionary new weight-loss drugs turn consumers off ultraprocessed foods, the industry is on the hunt for new products.

Bloating and discomfort from water retention can be addressed naturally. Certain foods can help balance electrolytes, improve ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

Save time with these delicious lunch highly-rated recipes, like spinach caprese salads and tuna salad sandwiches, that take ...